Cover windows/door with heaver clothes
During a heavy down pour which will eventually result into a cold kind of weather, kindly replace you window and doors with heavier clothing this will deny the cold air from outside to penetrate. However, open the windows and doors during sunny days to free the air.
Interswitch between cold and warm water in the shower.
Hot showers immediately warm you up, but cold showers improve blood circulation between your skin and organs, this will increase internal body warmth. Cold showers are also correlated with a stronger immune system.
Keep in groups
When it gets so cold kindly try as much as possible to keep in bunches, when one keeps in body contact with a partner it generates heat since human bodies produces heat due to the chemical reactions inside the body. Two, the other person on the side will act as a shield from the cold air.
Wear thick clothes.
Thick clothes of cotton will create warmth and keep you warm all day and night, this helps to reduce heat loss all parts of your body.
Turn on the ceiling fun
Warm air rises to the ceiling. Run your fan on its lowest setting in a clockwise direction to push the warm air back down to where you can feel it..
Move to a fire place
Carry your body next to a fire place to heat up. This will generate heat into your body and stop your body pores from falling off.
